The Simple Health Advocate – Health Simplified
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description: Diabetes (aka Diabetes Mellitus) affects more than 25 million people in the United States. Diabetes is defined as consistent blood sugar (glucose) above normal. Glucose plays an important role in our bodies cells. It provides energy for our bodies cells to function properly. However, consistent high levels can put you at a higher risk for many health complications including cardiovascular disease, kidney damage, eye damage, nerve damage, and even death. What happens at the chemical level is complicated, but it does not have to be hard to understand. When the body functions normally, the pancreas produces insulin to regulate blood glucose levels. That's it. Insulin regulates glucose. Other terms involved that can further your knowledge include
Islets: pronounced (eye lets) are hormone producing cells within pancreas
Beta cell: located within Islets they store & release insulin
Alpha cells: located within Islets they release glucagon (increases glucose in blood)
Know the different types of Diabetes:
Type 1: (aka insulin-dependent) Pancreas does not produce insulin
Type 2: The body becomes resistant to insulin and/or the pancreas does not produce enough insulin.
Gestational Diabetes: High blood sugar during pregnancy. Usually tested between 24th to 28th week of pregnancy.
Diabetic ketoacidosis is a medical emergency that can affect anyone and is caused by not getting enough insulin. It can occur by having a severe infection or other illness.
The most accurate measurement of someones glucose levels is their HbA1c. It measures the average level of blood sugar over the previous 3 months.
Common symptoms of diabetes include frequent uriantion, unusual thirst, blurred vision, extreme fatigue, or with type 2 diabetes there may be no symptoms.
Type 1 diabetes requires the patient inject insulin medication thus the term (insulin-dependent). Type 2 diabetes can be managed through weight control, diet, and exercise. Some Type 2 diabetes patients may need conjunction of diabetes pills or insulin injections.
Quick Tip: Cut out sugary drinks from your diet such as soda and juices. These drinks have lots of sugar
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